Wednesday, 15 July 2009

It's all coming on a treat!

If you'd like to see a health club in the making go to:

http://weightandsee.ning.com/video/july-10th-auction-rooms-i

We got the steam cabinet out yesterday - it should be fab.

Started to clean the floor ready to oil.

And made last minute changes as to where the boxing will be.

More soon! 

Sunday, 12 July 2009

Weight & See sessions to re-start!!!!


Weight & See is our successful e-course.

We think it would be a brill idea to re-start the live courses to compliment the e-course - so if you re interested, see me and we'll support you all the way, from purchasing the course to going through it together, 3 seminars along the way to see how you are faring!





This is my flagship product - with everything you could ever need in terms of health, nutrition, body awareness and making time for YOU!

If you'd like to see more please go to:


http://weightandsee.ning.com/


You'll be prompted to join but once you're in it is ALIVE with great lifestyle, health and fitness ideas! (and no pressure to do anything but enjoy it!)


Open day on 1st August - the Bubbly will flow!

Just to let you know !
Park in the main car park, or town as there will probably be non left at gym. 
Getting there - on Broad Street, find the butchers and the chippie (great start to a Health Club Instruction!), go up the driveway between them, and turn left - the big green building is the new Club.
We aim to provide a centre where you'll find everything pertaining to health under one roof:
The Gym, Freestyle Pilates, Yoga, Aerobics (or variations of), the Weight & See Club - we'll start group meetings again, Personal Training, Functional Fitness Classes, Circuits, Outdoor sessions, and Bootcamps, in addition to the fabulous Barn Fit sessions we run out of Town.
We want to encourage Instructors in:
Bellydance, Pole dance, Meditation, Outdoor pursuits, Dance, anything where a gorgeous space is needed, on a sprung mahogany floor.
So let us know if you  are a qualified Instructor who would love a new room to work in.
My Gym members: you are always a member, so if you have lapsed - you know where we are. If we can't fit you in for a gym session, we'll be throwing impromtu weights sessions, so there should always be something there for you.
More updates soon..